“Your knowledge and support over the past months has been invaluable, I have confidence in myself and my training which reflects in my results, thank you Graham” – Mike
“Graham, thank you so much for the time and effort you put into making a balance program to fit around my family and work, not only I reached my goals but I feel fitter and healthier than ever.” – Avon
“Thanks Graham and Keegan for all your help this year. My final race of the season was the NZ Xterra National Champs. With your help I qualified for the World Champs in October in Maui!
You provided me with a well balanced program. My run improved by 7 minutes from last year on the exact same course.
The real key for an older (57) triathlete is to avoid injuries. This is the first year I had a coach and the first year I DID NOT get injured. Thanks for your help.” – Jay
“Thanks Keegan, just had a great race and a big PB at Challenge Copenhagen IM (9hr20min). Fitting in the training with the shift work has been a lot easier and productive thanks to your programs” – Emlyn
“Thanks so much Keegan for all the tips and advice, and the great program”
- Helen, Debut Ironman 11hr03min IMNZ 2009
