Here at VO2Coach we strive to deliver a fully customised program to meet your needs.
We offer two great levels of program – Gold and Silver

Gold Plan – Recommended for athletes who want to get the very best from their ability.
Silver Plan – Recommended for athletes who need more structure, fine tuning and a plan that suits them.

More Details:

Gold

  • Fully personalised program
  • Daily or as/needed feedback
  • Adjustments made to schedule as required
  • Nutritional and equipment advice
  • Race planning and analysis
  • Field Testing
  • Initial set-up phone call included
  • Unlimited Email and Skype Contact
  • Training schedule given on a bi-weekly basis
  • Excel training diary
  • Minimum sign up 3 months

    • Silver

  • Fully personalised program
  • Adjustments to schedule bi-weekly
  • Workout feedback/review given bi-weekly
  • Nutritional and equipment advice
  • Email contact – 1 per week
  • Field testing included
  • Initial set-up phone call
  • Skype contact – 1hr bi weekly
  • Training schedule delivered on a monthly basis
  • Excel training diary
  • Minimum sign up 3 months